So, here are some tips to help you pick out some killer outfits this Christmas. However, it is nice to put a little bit more effort into your outfits when you have something to celebrate and look forward to. It can feel tempting to spend a little longer in bed but being proactive will benefit you in the long run.ĭressing your best doesn’t always have to be reserved for the holiday season. If you begin in an organised, positive way you can set yourself up to have a productive day. Try cooking yourself for eggs, or maybe go for porridge with fruit to begin your day with nutrition. Whole, unprocessed food is an excellent option – particularly ones containing protein and fibre. Ideally, you’ll walk around calming trees and greenery to give you a sense of tranquillity before you begin the day.Ī healthy breakfast can get your day off to the right start. If you’re feeling overwhelmed by the day ahead, a walk can help you clear your mind and prepare for the day. By being kind to yourself, you can boost your confidence, improve your relationships and put yourself in a great mood to start the day. Positive affirmations such as “I am strong, smart, capable and kind” can put you in an excellent mindset to start the day. By focusing your positive energy like this, you can have more clarity throughout the day and avoid stress. By meditating or at least doing deep breathing exercises, you can calm your mind and escape negative thoughts. Try taking a moment to yourself to start the day. Instead, try leaving your phone in another room to get going quickly. It can be tempting to spend a little longer in bed looking at your phone, but this sort of procrastination can result in a slow day. Scrolling through your news feed is a passive activity that can harm your productivity in the morning. There’s not much incentive to leave the warmth and start your day! However, by wearing a ladies dressing gown you can take this cosy feeling with you as you make your breakfast and begin your day. It can be difficult when you wake up comfily in bed. This way, you can enjoy a more restful sleep and feel more energised when it’s time to get going in the morning. Ideally, you’ll sleep at broadly the same time each evening and wake up at roughly the same time. Your body works better with consistent sleep. Below, we explore how you can improve your morning routine. By starting the day with intent you’ll find yourself in a much more productive groove for the rest of the day. Your morning sets the tone for the day to come.
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